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Beef Indian Curry

Updated: Feb 16

Author: Monica Ming


Ingredients:

  • 2 tbsp and 1 tsp ground coriander

  • 2 tbsp and 1 tsp ground cumin

  • 1 1/2 tbsp and 1 tsp ground turmeric

  • 1 1/2 tbsp and 2 tsp freshly minced ginger

  • 1 tsp dry mustard

  • 1 tsp garam marsala

  • 1/2 ground black pepper

  • 1 tsp ground cinnamon

  • 1/2 tsp ground cardamom

  • 1 1/2 tsp paprika

  • 2 lb stew meat beef (substitute with lamb or chicken or tofu)

  • 3 tsp salt

  • 1 tbsp minced garlic

  • 1/2 onion

  • 1/2 cup of cooking oil

  • 1/2 cup and 1 tbsp beef broth (optional to use carrots and celery in beef broth or beef bouillon)

  • 15 oz roasted tomatoes

  • 1 cup whole milk plain yogurt (do not use Greek yogurt or non-fat yogurt)

  • 1 tbsp chopped fresh cilantro (substitute with parsley if cilantro tastes like soap)

  • 1 tbsp fresh lemon juice

Instructions:

  1. Mix dry ingredients together except garam marsala, with freshly minced ginger.

  2. Season ground beef with dry ingredients and ginger.

  3. Using a wok, saute beef with garlic and onions.

  4. Toss in roasted tomatoes and yogurt, 1 tbsp chopped cilantro, and 1 tsp salt to the mixture

  5. Pour in beef broth into mixture. Add garam marsala and cilantro/parsley.

  6. Cover skillet and simmer until chicken breasts are no longer pink in the center and juices run clear, about 10 minutes.

  7. Serve with naan.



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